Happy New Year 2008!

It's a new year, and a new chance to set and reach new goals.  This morning I weighed in at 220 pounds.  Next year my goal is to weigh in at no more than 170 pounds.  I know I can do it because I did in before, when I entered the MetRx Challenge a few years ago.  I got down to 179 pounds from 237 pounds, in just three months.  Now most of that weight is back on, but I am motivated to get it off again.  I am not fit so I will have to start slow, but I expect that and plan to build on early progress to reach my goal.

Not much went on today.  Lots of college football.  It was a parking holiday, of course, so I didn't have to work.